Resonant Support with Sarah
In individual sessions with Sarah, the focus is on you, and on following your body sensations, while being aware of possible unconscious contracts that you have made to limit your life energy. We slow down in the presence of what is bothering you, get the input of your body, and make sure we are naming the fullness of your experience. At the end of the session, we return to your body sensations to make sure that the full experience has been held with compassion and care, taking full advantage of the brain’s capacity for growth and change. If there is an Interpersonal Neurobiology concept that may strengthen your internal compassionate self-witness, Sarah will ask if you would enjoy hearing about it. Options for one-on-one support:
- Telephone and Zoom/skype sessions: 25 minutes, 55 minutes, 85 minutes or 1 hour 50 minutes. Sessions can be recorded.
- In-person sessions in Vancouver, WA: 25 minutes to 1 hour 50 minutes.
Price per 55 minute session: $350.00 USD
Currently scheduling 5 weeks in advance.
Contact Sarah at firstname.lastname@example.org to schedule.
All pro bono and reduced rate session slots are full for the foreseeable future, so please look below at the people who have studied with Sarah to be able to do this work at a lower rate.
Questions & Answers
Depth empathy sessions with Sarah can be in person or long-distance, on skype or phone. The time begins with a brief check-in, and then, following body sensations with somatic empathy, we will use words together to create a sense of resonance and fluidity, learning the deeper truths and longings that lie at the heart of the situation, and nourishing the growth of your compassionate self-witness. Where necessary, we will move back in time to resolve old trauma. When the client wishes it, constellation work is also available in 1:1 sessions to support a deepening compassion for the entire, multigenerational family system.
Is an empathy session therapy?
No, empathy sessions strictly follow the body sensations of the client, letting the body’s story unfold as the experience is being attuned with in words. The emphasis is on co-creating a resonance based on Nonviolent Communication feelings and needs-based language.
How long are the sessions and how much do they cost? Sessions last 55 minutes (or 85 minutes, or 120 minutes) and $350 per 55-minute hour for one person, and $400 per 55-minute hour for more than one person or for couples work.
What times and days of the week are sessions possible?
I schedule clients Mondays through Thursdays, from 5am to 4pm Pacific time. I am currently scheduling sessions 5 months out. I request 24-hour notice of cancellation, or that you pay for your cancelled session.
Do I get to cut it short if I want to?
What outcome can I expect after one session?
If you are working with single-incident trauma, you will experience a significant shift in reclamation of life energy from just one session.
How many sessions will it take to experience a shift in my non-supportive patterns?
If the patterns of how you treat yourself are due to a simple unfamiliarity with self-compassion, it takes about eight months of weekly sessions to see a significant shift. If you are also working with my book, you will experience a shift over about the same time period with fewer sessions. If you have an entrenched pattern of self-hatred, then the time period for a significant shift is about 3-5 years.
If it gets intense for me, can I take a break and still retain the benefits of the work?
Yes. Listen to your body. It will tell you how quickly you can move.
“I am continually surprised and enthralled by the process of previously hidden and elusive qualities of my inner landscape –the things that run silently, wordlessly through my being, the layers of my dreams, the roots of my passions, the nooks and crannies of implicit memories–coming to light, coming into words, metaphors and new images, and into my own awareness, as a result of my one-on-one work with Sarah Peyton. As Sarah shares with me her understanding of the effects of childhood neglect, I have come to understand why I have been blocked and unable to feed my own creative impulses. I never grew up knowing what an caring adult would sound like if they could sustain enough attention to inquire into my inner life as a child. No wonder I was not able to hold myself without judgment. Instead I gave too much weight to my inner critic and not enough space and listening to my creative impulses.Somehow I have learned to invoke her presence, her compassionate and gentle ability to ‘stay with’ whatever is struggling to make itself known. She has modeled for me a way of deep listening and openness to the many disparate and muted voices within me. She makes it safe enough for those muted voices to speak and trust they will be heard and held. And I’m learning to do this for myself in my creative practice.” - Mika Maniwa, Vancouver, BC Canada
"I have been a therapist for 15 years doing inner child work and EMDR and it was not until I started working with Sarah that I really understood how to resolve events from the past for myself and my clients." - C. Thomas, Philadelphia, PA
Depth Empathy Practitioners I Recommend:
Work with Gloria empowers you to become aware of your Whole Being – mind, body, emotion, and spirit. Personalized sessions focus on you, healing energy, and depth empathy. Gloria facilitates resonant language empathy, unconscious contract/sacred vow work, time travel empathy and other modalities to support growth and healing. In the Spokane area, at Healing With Horses Sanctuary, Gloria is passionate about connecting horses and humans to support you to personally, and professionally, create the change you want to experience while restoring balance to your life. Gloria's programs enable you to learn about yourself and others by participating in activities with the horses. Joining with a horse touches your heart. Their gentle and curious nature guide you to access deeper awareness throughout the process.
Distance sessions; 30 minutes, 1 hour, 90 minutes, or 2 hours (includes audio recording or ZOOM video if desired) $150 per hour (10% discount with packages)
"Gloria is one of the most amazing healers and coaches I know. Her work has great depth and authenticy, and she's one of the kindest, wisest, most insightful people I've met. She deeply helped me and I have great gratitude for her work. If you're thinking of working with her, I really encourage you to make the booking now! She's one in a million!" - Ruth Emsley, Oxford, U
To schedule your FREE phone conversation with Gloria click here
Healing With Horses Programs Initial 2 hour sessions available by appointment.
Integrated Listening Systems Programs: 1 hour or 90 minute sessions (depending on your personal needs and program selected)
Safe and Sound Protocol: In-person 90 minute sessions for 5-days or as an "Add-on" to any package
Contact Gloria: www.HealingWithHorsesSanctuary.com | (509) 876-1802
Individual: Sliding scale from $100/hour to $ 150/hour
Couples: Sliding scale $125/hour – $150/hour
Kangs Trevens, MHRS
I am an empathic counselor learning, teaching, and living the principles of Nonviolent Communication since 2008. I bring presence and compassion to healing practices from various traditions: mindfulness-based techniques, somatic empathy, the Emotional Freedom Technique and addressing the past that is impacting present-day. I am available for conflict mediation, support before or after challenging conversations, and for Mourning, Healing and Reconciliation processes to heal past wounds and repair disconnect in relationships. In 11 years working as a mental health counselor in Residential Treatment, I have supported clients to manage mental illness and addiction. I specialize in the Queer/LGBTIQQA community and in transgender sensitivity. I provide care for diversity issues, underserved populations, nontraditional lifestyles, politically radical folks, activists, vegans, and highly sensitve people (HSPs). I support people to heal depression, anxiety, trauma, challenges with suicidal thoughts, and other emotional struggles regardless of financial ability. I value the intentions of the gift economy, and I'm open to a wide range of payments or trades. I see clients in person in Oakland, California and via phone or Skype. Flexible hours.
Website: KangsEmpathicCounseling.weebly.com Email: email@example.com
Phone: (510) 658-2257 Texts: (701) 526-472
Rev. Katherine Revoir
Marilyn Mullen, MA
Certified trainer in Nonviolent Communication (NVC) since 2011 and certified coach at PCC level, I teach coaching and NVC, have clients from all continents, and facilitate restorative mediations for the police in my home country, Denmark. I have co-authored “At Eye-level with Victims of Violence” on how to restore dignity, aimed at first responders.
My experience in personal development includes yoga and meditation, gestalt and body therapy, 12-step programmes, and Internal Family Systems (IFS). I enjoy my dream life in a same-sex marriage in a living community of women.
Having worked with Sarah since 2014, I offer resonant language empathy, sacred vow work, and time travel empathy for detecting, freeing the burdens of, and welcoming home disconnected parts.
Fee: 125 USD/ hour. First 30 min strategy session is free.
Time availability: 8am - 8pm Central European time / 2pm-2am US Eastern time.
Booking calendar: www.businessbyheart.acuityscheduling.com