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Everyone gets angry, and anger, both expressed and unexpressed, is the most common cause of relational disconnection. This disconnection can be with others, but it can also be with self. Unknown and unexpressed anger can ruin our health, but all of us have had experiences where we have tried to create healthy boundaries and have lost relationships. We have few opportunities to explore models of anger as life-serving, necessary, and supportive of our immune systems and our well-being. Working experientially,…Find out more »
Without knowing it, we are often taken out of connection to ourselves and others by memories of difficult past events which remain alive in our brains and prevent us from having full choice in the moment. As part of those histories, “In order to belong, survive or honor our families, we have made unconscious and silent agreements with ourselves, our caregivers, or the world, which can keep us feeling stuck, small and constrained .” But we can release ourselves from agreements…Find out more »
Are you curious about how constellation work can support a right relationship between body and mind? How to understand how attachment wounds and challenges with self-regulation can block our access to easeful self-care and nourishing body connection?
This event is part of a constellations masterclass series, but can be attended as a stand-alone as well.
Join Sarah Peyton for a BRAND NEW Your Resonant Self offering specifically geared toward people working with this material with others: healers, teachers of this material, therapists and counselors, empathy group leaders, empathy buddies, and professional facilitators! If you love the synergy of relational neuroscience and resonant language, and the profound transformation of lives that resonance creates, this is the retreat for you.Find out more »
Does your body need acknowledgment that sometimes you want more? Would you love to experience lifts and moments of soaring joy that would connect you with your life purpose? Is there a longing to step fully into what this life has to offer?
If so, join Sarah Peyton for 5 days on Maui to explore what happens to your nervous system when it is supported and nourished by warm community, delicious food and learning that creates new neural connections as a foundation for joy, awe, delight and the full embracing of this sweet, fleeting life that we are living.Find out more »
One-Day Workshop – January 12, 2019 Vancouver, Washington (near Portland, Oregon) Heathman Lodge, 7801 NE Greenwood Dr, Vancouver, WA 98662 Early Bird Tuition before Nov. 1: $100 Tuition before Jan. 1: $150 Tuition after Jan. 1: $200 Family Constellation work heals trauma at the family level, transgenerationally and historically, as well as at the personal level. How have your ancestors’ journeys impacted you and how can you transform your family from influencing you with trauma to becoming a resource? Strip…Find out more »
Join Sarah Peyton for a year-long program in Vancouver, Washington investigating the disentanglement of attachment and self-regulation contracts and how this work affects the relationship with something greater than self in a gentle exploration of healing and moving into stress-resiliency.Find out more »
THE NEUROSCIENCE OF TRAUMA AND ADDICTION: Transforming ACEs with Science and Nonviolent Communication
DID YOU KNOW THAT the human brain is able to grow and become more integrated no matter what your age or past experiences? the language we use can transform the way the brain holds its memories? every experience of effective empathy helps the brain recover from trauma? WHY MIX NVC AND NEUROSCIENCE? Developing clarity about the way we use language and how we affect one another brings precision and ease to relationships with clients. WHAT BRINGS RELIEF FROM REACTIVITY? Reactivity is…Find out more »
WELCOME HOME. As people learn about themselves with resonance and understanding, they are freed to find their own way to healing and the natural expression of who they were born to be. The essence of this work is to learn to resonate with ourselves and others so that our foundational and generous selves are unearthed from implicit entanglements and supported to be as integrated and complex as we are supposed to be. DURING THIS INTERACTIVE DAY OF CONSTELLATIONS, WE WILL: Experience a…Find out more »
Join Sarah Peyton for part 2, week 2 of a BRAND NEW Your Resonant Self offering specifically geared toward people working with this material with others: healers, teachers of this material, therapists and counselors, empathy group leaders, empathy buddies, and professional facilitators! If you’ve longed for ways to support others to move through depression and anxiety, PTSD, dissociation and addiction, and you’d love to help them access kindness and warm curiosity for themselves in the healing journey, please join us.Find out more »