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January 2018

Your Resonant Self Book Study Group with Sarah Peyton

January 18 @ 9:00 am - October 4 @ 9:55 am
Online Zoom Video Call
$245

Are you longing for companionship and support to move through this rich, but challenging material? Do you have questions and are you seeking answers to help you move through the book and get to healing? Whether you've completed Sarah's new book, or you're working your way slowly through, or you're stuck on certain chapters, this study group is for you!

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May 2018

West Coast Systemic Constellations Intensive

May 30 - June 3
San Francisco Theological Seminary, 105 Seminary Rd,
San Anselmo, CA 94960 United States
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At this Intensive, we will connect with our ancestral lineages for answers to our questions about meaning, place and how to move forward. As a community of warmth, and respect, plus a bit of bravery and humor, together we will form a full circle that helps re-connect us to the greater circle that is always with us. We hope you will be part of that fullness!

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June 2018

7-Week Online Series: What Does Trauma Have to Do with Me? The Neuroscience of Empathy in Resolving Difficult Memories

June 7 @ 5:00 pm - July 26 @ 6:30 pm
Online Zoom Video Call

Trauma is a big word, which is used so often that it can lose its meaning. And it can seem so big that it does not apply to us.
But each of us are affected multiple times a day by the micro-freezes when we feel helpless, alone, afraid, angry, and unsupported. In this seven week series, we will explore the freeing effects of Nonviolent Communication's resonant language on these small and large moments of stuckness that all of us live with.

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Author Talk with Sarah Peyton / Your Resonant Self

June 12 @ 6:30 pm - 7:30 pm
Gallery Bookshop in Mendocino, 45098 Main St
Mendocino, CA 95406 United States
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Sarah Peyton is coming to Gallery Bookshop on June 12th to share her book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing. Come meet Sarah and get your copy of this fascinating book autographed.

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YOUR RESONANT SELF: APPLICATION WEEK 

June 15 @ 7:00 pm - June 22 @ 5:00 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Your Resonant Self Application Week

Do you have a solid sense of the interpersonal neurobiology concepts and resonant language skills that are important for addressing emotional trauma? Based on the book Your Resonant Self, being published by Norton in September 2017, this retreat will take you through the application of the foundational understandings, skills and steps needed to nurture a practice of self-warmth.

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July 2018

2 Days on Irish Immigration and Song, 2 Days on Constellations for Suicide: A Constellations Masterclass

July 8 - July 12
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Are you curious to explore familial migration as a concept in constellation? And are you interested in learning to use constellation-based support to help families of people who have died from suicide? If you’re interested in either topic, and would enjoy a double-header constellation workshop with the Irish song specialist and constellation facilitator, Brendan O’Brien, you may be interested in this event.

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September 2018

Constellating The Shadow: A Constellations Masterclass

September 7 - September 14
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Are you longing to untangle and uncover the deepest parts of yourself? The parts that are more hungry than we are comfortable with, angrier than we can bear, more judgmental, blaming, contemptuous, helpless or frozen than we wish to be? This 7-day immersive workshop is not comfortable, but it brings great self-compassion in its wake.

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October 2018

From Conflict to Interdependence: The Neuroscience of Relationships

October 6 @ 10:00 am - October 7 @ 6:00 pm
Frome Town Hall, Christchurch Street West
Frome BA11 1EB, Somerset United Kingdom
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 Through Nonviolent Communication and understanding the impact of our life experience and relationships on the brain, Sarah illustrates what happens when we communicate and opens pathways to being in resonant relationship.

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December 2018

Constellations and Physical Health: Wellness, Aging, Weight and Energy

December 2 - December 6
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Are you curious about how constellation work can support a right relationship between body and mind? How to understand how attachment wounds and challenges with self-regulation can block our access to easeful self-care and nourishing body connection?
This event is part of a constellations masterclass series, but can be attended as a stand-alone as well.

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YOUR RESONANT SELF: INTRO WEEK

December 7 - December 14
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Do you have the sense that your life, your relationships and your work are shadows of what they could be? Do you have a hard time being in joyful contact with your body, perhaps feeling like your body has betrayed you? Perhaps you've been practicing self-compassion meditations and books for years, but still struggle to be warm and accepting towards yourself? Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth.

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