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Are you curious about how constellation work can support a right relationship between body and mind? How to understand how attachment wounds and challenges with self-regulation can block our access to easeful self-care and nourishing body connection?
This event is part of a constellations masterclass series, but can be attended as a stand-alone as well.
Do you have the sense that your life, your relationships and your work are shadows of what they could be? Do you have a hard time being in joyful contact with your body, perhaps feeling like your body has betrayed you? Perhaps you've been practicing self-compassion meditations and books for years, but still struggle to be warm and accepting towards yourself? Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth.Find out more »
This will be the second of two retreats that will take you through the book. This Application Week works with the direct application of Week One’s material on the aftereffects of trauma, including reactivity, dissociation, attachment, self-hate, depression, addictions and finally, joy. It will be very experiential, with lots of movement and sweetness.Find out more »