2015-16 Home Study Program – Loving Self: A Self-Compassion Program –
For people who are interested in deepening their capacity for self-compassion, and integrating Interpersonal Neurobiology concepts and learnings, there is now an extraordinary opportunity: work at home with reading material and recordings and receive personal support from an assistant well-versed in this material for a period of one year.
The reading material is Sarah’s unpublished book: Resonant Self: Healing the Brain’s Critical Voice.
The recordings and powerpoint slide decks follow a group doing a year’s worth of depth work with Sarah. The processes provide the opportunity for inspiration and resonant healing.
Each recording includes:
- Guided Meditation & Check-in – approx. 15 – 30 minutes
- Short talk based on the visuals – approx. 30 minutes
- One depth process – approx. 20 minutes
- Check-out – approx. 10 minutes
This program includes a subscription to Sarah’s monthly IPNB teleseminar series starting the month that you enroll.
There is also a Facebook page where you can connect with others who are enrolled in the home study program.
Once you enroll, you will be assigned an assistant and you will be able to receive a minimum of monthly support sessions of one hour via phone or skype from this person.
Cost $625, one-time payment.