Heart Rate Variability and Empathy for Our Hearts

Heart Rate Variability

Heart Rate Variability and Empathy for Our Hearts

$20.00

Product Description

Continuing our exploration of the dance of relational connection, we will learn what recent research into heart rate variability reveals about human connection, how parenting affects the heart of both children and adolescents, PTSD and its effect on our heart, including our sleep patterns. We will investigate what happens with certain kinds of weight loss, how HRV affects mood, and what influence it has on depression and anxiety. And how does empathy transform us, and what effect might it have on our heart rate variability and our long-term health and well-being?

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