Monthly IPNB and Empathy ZOOM Webinar in May, Tuesday evening 5/22 at 7pm Pacific time
(90 minutes with optional 30 min q&a afterwards)
Is rest elusive? Do you invite yourself to consciously release your tension, only to find your shoulders around your ears as soon as your attention shifts? Relaxation and rest are essential for healthy immune system functioning, yet they can be hard to find. Why is this? What does research tell us about relaxation and what it brings us in terms of well-being, and what does it tell us about our own difficulties reaching it? And how can empathy help?
- If you purchase this webinar before the listed above, you will receive access to join the webinar live from your mobile device or desktop/laptop computer (using ZOOM webinar technology). You’ll then receive access to the recording and downloadable slides within 48-hours after the webinar.
- If you purchase this webinar after the live date, you will receive immediate access to the recording and downloadable slides.