Upcoming Teleseminars

February's IPNB teleseminar with Sarah Peyton:

IPNB and Empathy Teleseminar in February, Tuesday evening 2/28 at 7pm Pacific time: Heart Rate Variability and Empathy (90 minutes with optional  30 min q&a afterwards)

Continuing our exploration of the dance of relational connection, we will learn what recent research into heart rate variability reveals about human connection, how parenting affects the heart of both children and adolescents, PTSD and its effect on our heart, including our sleep patterns. We will investigate what happens with certain kinds of weight
loss, how HRV affects mood, and what influence it has on depression and anxiety. And how does empathy transform us, and what effect might it have on our heart rate variability and our long-term health and well-being?

 

 

Led by Sarah Peyton.  $20 per drop-in (and/or recording of) phone session, one session monthly, 7-8:30 p.m.Pacific time, upcoming sessions on: 

·         February 28  (Heart Rate Variability and Empathy)

·         March 28 (Working the Layers: the Gradual Healing from Disordered Eating)

·         April 18 (Migration, Moving, Home and Empathy)

·         May 30 (The Precuneus and the Sense of Self: Differentiating Self

from Other)

·         June 13 (Brain Waves and Empathy)

·         July 25 (Asperger’s and Autism: How Empathy can Contribute)

·         August 8 (Safety: How to Claim it With Resonant Empathy)

·         September 12 (Glial Cells, Memory, Brain Fitness and Empathy)

·         October 24 (Addiction, Habits and Free Will: Empathy for Choice and Decision Fatigue, with a nod to the Basal Ganglia)

·         November 28 (Power and Privilege: Neuroscience and Empathy)

·         December 19 (FREE telecall)

·         January (The Writer’s Mind: The Importance of Empathy and Neuroscience)

·         February (The Right Hemisphere: Home of Empathy)

·         March (Money and Empathy)