2020 Your Resonant Self in Relationship Retreat Series
If you're longing to understand what happens in your relationships and how to make them better, including the default network in relationship, recognizing bids for connection, and becoming acquainted with many of the blocks and openings to intimacy, consider joining me for the YRS Intro to Intimacy Week.
Here's what couples are saying about how this work has transformed their relationships: "Now, informed in this and other ways as we study Your Resonant Self, we are finding that we can bring warm, compassionate understanding to ourselves and to each other more and more often, with remarkable impact on our peace of mind and peace in our household. Thank you!" ~ MSJ and MTA
2020 Monthly Webinars
Each month, Sarah offers a 90-minute deep-dive into how we can use the latest insights of relational neuroscience to transform and heal our brains. Topics include depression, anxiety, burn-out, the transformative power of rage, working with loneliness and more.
Free Guided Meditations
Learn all about Sarah's new book, Your Resonant Self and download free meditations. Resonant Language combined with the latest findings in neurobiology can literally rewire your brain and awaken your capacity for self-love and well-being.
16-Week Online Book Group - Live Classes Happening Now!
This new book-study-course offers a fresh look into the content of “Your Resonant Self,” from the point of view of our closest relationships, with children, partners, parents, siblings, friends and co-workers, alongside the brain-changing science and insights of the book. Live classes are happening now but you can easily access recordings to get caught up and then join us live.
The YRS Retreat: Online starting in May 2020
Sarah is now offering her dynamic YRS retreat in a unique, online format! Perfect for folks who can't travel, want to reduce carbon footprint, or like to access material from the comfort of your own home. This revolutionary retreat will take you through the foundational understandings, skills, and steps needed to nurture a practice of self-warmth.
Tending to Trauma with Resonance: A Pre-recorded Series for Space-Holders
This pre-recorded online series is specifically geared for space-holders, those who would like to practice and receive support as NVC (and Resonant Language) practitioners to have solid ground when trauma arises for those you are holding space for. This series is also useful for relating to our loved ones, our partners and families and friends, as well as trauma that arises in activist movement spaces, or any other place where trauma and distress arise.
Study with Sarah In Person: Upcoming Events
May 30 @ 5:00 pm - June 3 @ 2:00 pm
June 5 @ 7:00 pm - June 7 @ 12:30 pm
June 7 - June 12
July 6 @ 11:00 am - 1:00 pm
July 21 @ 10:00 am - July 22 @ 5:30 pm