2020 Your Resonant Self in Relationship Retreat Series

If you're longing to understand what happens in your relationships and how to make them better, including the default network in relationship, recognizing bids for connection, and becoming acquainted with many of the blocks and openings to intimacy, consider joining me for the YRS Intro to Intimacy Week.

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2020 Monthly Webinars

Each month, Sarah offers a 90-minute deep-dive into how we can use the latest insights of relational neuroscience to transform and heal our brains. Topics include depression, anxiety, burn-out, the transformative power of rage, working with loneliness and more.

See the full list of 2020 topics

Free Guided Meditations

Learn all about Sarah's new book, Your Resonant Self and download free meditations. Resonant Language combined with the latest findings in neurobiology can literally rewire your brain and awaken your capacity for self-love and well-being.

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16-Week Online Book Group - Live Classes Happening Now!

This new book-study-course offers a fresh look into the content of “Your Resonant Self,” from the point of view of our closest relationships, with children, partners, parents, siblings, friends and co-workers, alongside the brain-changing science and insights of the book. Live classes are happening now but you can easily access recordings to get caught up and then join us live.

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Certification Program Module 1 – Practitioner of Resonant Healing

For the first time ever, beginning September 2020 Sarah Peyton is offering a certification program* in her work, resonant healing. After this program, participants will be able to facilitate trauma-informed healing conversations which they can use as a supplement to their current professions, to understand what kinds of neural growth they want to support, how to support that growth, and what timing of healing and neural change they can anticipate.

See the full description here

Tending to Trauma with Resonance: A Pre-recorded Series for Space-Holders

This pre-recorded online series is specifically geared for space-holders, those who would like to practice and receive support as NVC (and Resonant Language) practitioners to have solid ground when trauma arises for those you are holding space for. This series is also useful for relating to our loved ones, our partners and families and friends, as well as trauma that arises in activist movement spaces, or any other place where trauma and distress arise.

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See All Upcoming Events

  1. ONLINE- Juicy Relational Skills for Intimacy: 3-Part Online Series

    July 24 @ 5:00 pm - December 6 @ 3:00 pm
  2. Discussion of “Lillian Smith: Breaking the Silence” a documentary film by Hal and Henry Jacobs

    August 9 @ 9:00 am
  3. New! Mentoring program for NVC Certification Candidates

    August 17 @ 3:30 pm - November 25 @ 9:00 am
  4. ONLINE – Integrated Supervision Group

    August 19 @ 3:00 pm - September 30 @ 4:00 pm
  5. Resonance Live: Application

    August 20 @ 9:00 am - 11:00 am


Heal Your Brain with Resonant Language

If you've read countless self-help books and still struggle with self-compassion, this book is for you.

Download Free Gifts