16-Week Online Book Group - STARTS JANUARY 2nd!

This new book-study-course (starts January 2nd) offers a fresh look into the content of “Your Resonant Self,” from the point of view of our closest relationships, with children, partners, parents, siblings, friends and co-workers, alongside the brain-changing science and insights of the book.

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2020 Monthly Webinars

Each month, Sarah offers a 90-minute deep-dive into how we can use the latest insights of relational neuroscience to transform and heal our brains. Topics include depression, anxiety, burn-out, the transformative power of rage, working with loneliness and more.

See the full list of 2020 topics

Free Guided Meditations

Learn all about Sarah's new book, Your Resonant Self and download free meditations. Resonant Language combined with the latest findings in neurobiology can literally rewire your brain and awaken your capacity for self-love and well-being.

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Heal Your Brain with Resonant Language

If you've read countless self-help books and still struggle with self-compassion, this book is for you.

Download Free Gifts

CONNECT WITH SARAH