ONLINE: Make Your Brain a Sweet Place to Live

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ONLINE: Make Your Brain a Sweet Place to Live

June 5 @ 7:00 pm - June 7 @ 12:30 pm

Due to the outbreak of COVID-19, this event has been MOVED ONLINE.  Safety and well-being are a priority.

Do you have a critical inner voice that saps your energy and enthusiasm? Do you have dreams that you never move toward, or do you worry so much about others’ well-being that you can’t
take any space for yourself? Do you wish the world were different, but are you incapacitated by helplessness and overwhelm? Do you engage in puzzlingly self-sabotaging behaviors like procrastination in starting or finishing, always being late, promising more than you can deliver?

All these things are actions that human brains take when they’ve never been held with resonance. Most of us live this way. But imagine that whenever you had a quiet moment, your own brain would embrace you with warmth and nurturing. This is more possible than you ever imagined.

Join Sarah Online from anywhere in the world for a life-changing 2-1/2 days to learn and practice the incredible power of self-warmth. Nurture your own resonating self-witness.


All times are in Eastern Time.  To convert to your time, please click here:

Fri, June 5, 2020, 7:00 PM – 9:00 PM EDT

Sat, June 6, 9:30 AM-12:30 PM, 1:30 PM-4:30PM EDT

Sun, June 7, 2020, 9:30 AM-12:30 PM EDT


Online from the comfort of your own home

What to expect:

Over these days, participants will:

  • Delight in the self-compassion that comes from understanding the brain
  • Learn what kinds of language invite responsiveness and presence
  • Discover the impact of the frozen seed of every trauma
  • Experience the melting of trauma’s frozenness
  • Enjoy the power of understanding the deep relational needs behind unconscious contracts
  • Take home tools to be able to touch those needs and transform those contracts

To register or for more information, please click here

This event is sponsored by Capital NVC to view their other events please visit

About Sarah Peyton
Sarah Peyton, CNVC Certified Trainer and author of the Norton book Your Resonant Self, Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, synthesizes the latest relational neuroscience research with NVC and body-based exercises so that participants can experience a self-discovery process which makes brains sweet places to live. She teaches and is published internationally, and is currently at work on her second book for Norton on the unconscious contract process.


June 5 @ 7:00 pm
June 7 @ 12:30 pm
Event Category:


Capital NVC


Online Zoom Video Call