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Are you longing for companionship and support to move through this rich, but challenging material? Do you have questions and are you seeking answers to help you move through the book and get to healing? Whether you've completed Sarah's new book, or you're working your way slowly through, or you're stuck on certain chapters, this study group is for you!Find out more »
Are you longing to untangle and uncover the deepest parts of yourself? The parts that are more hungry than we are comfortable with, angrier than we can bear, more judgmental, blaming, contemptuous, helpless or frozen than we wish to be? This 7-day immersive workshop is not comfortable, but it brings great self-compassion in its wake.Find out more »
In an ideal world, our emotional needs are met with warmth and understanding from the earliest age. For many of us, this is not the case. Instead we experience loneliness, internal conflicts and overwhelming emotional pain. Join us to experience the way Sarah’s innovative work can support the healing process.Find out more »
Through Nonviolent Communication and understanding the impact of our life experience and relationships on the brain, Sarah illustrates what happens when we communicate and opens pathways to being in resonant relationship.Find out more »
Everyone gets angry, and anger, both expressed and unexpressed, is the most common cause of relational disconnection. This disconnection can be with others, but it can also be with self. Unknown and unexpressed anger can ruin our health, but all of us have had experiences where we have tried to create healthy boundaries and have lost relationships. We have few opportunities to explore models of anger as life-serving, necessary, and supportive of our immune systems and our well-being. Working experientially,…Find out more »
Are you curious about how constellation work can support a right relationship between body and mind? How to understand how attachment wounds and challenges with self-regulation can block our access to easeful self-care and nourishing body connection?
This event is part of a constellations masterclass series, but can be attended as a stand-alone as well.
Join Sarah Peyton for a BRAND NEW Your Resonant Self offering specifically geared toward people working with this material with others: healers, teachers of this material, therapists and counselors, empathy group leaders, empathy buddies, and professional facilitators! If you love the synergy of relational neuroscience and resonant language, and the profound transformation of lives that resonance creates, this is the retreat for you.Find out more »
Does your body need acknowledgment that sometimes you want more? Would you love to experience lifts and moments of soaring joy that would connect you with your life purpose? Is there a longing to step fully into what this life has to offer?
If so, join Sarah Peyton for 5 days on Maui to explore what happens to your nervous system when it is supported and nourished by warm community, delicious food and learning that creates new neural connections as a foundation for joy, awe, delight and the full embracing of this sweet, fleeting life that we are living.Find out more »
Join Sarah Peyton for a year-long program in Vancouver, Washington investigating the disentanglement of attachment and self-regulation contracts and how this work affects the relationship with something greater than self in a gentle exploration of healing and moving into stress-resiliency.Find out more »
Join Sarah Peyton for part 2, week 2 of a BRAND NEW Your Resonant Self offering specifically geared toward people working with this material with others: healers, teachers of this material, therapists and counselors, empathy group leaders, empathy buddies, and professional facilitators! If you’ve longed for ways to support others to move through depression and anxiety, PTSD, dissociation and addiction, and you’d love to help them access kindness and warm curiosity for themselves in the healing journey, please join us.Find out more »