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April 2020

CANCELED/ABGESAGT Lecture: Resonant Communication – a Language of the Heart | Vortrag: Resonante Kommunikation – eine Sprache des Herzens

April 30 @ 6:30 pm - 9:00 pm
GZH Graf Zeppelin House, 88045
Friedrichshafen, Germany
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DUE TO HEALTH CONCERNS REGARDING COVID-19, THIS EVENT HAS BEEN CANCELED.  Please contact the organizer for more information: www.resonanz.me It is a tough decision to cancel, but for the health and safety of all participants, and of myself, I have decided to cancel my trip to Germany and all events planned due to the increase in COVID-19 cases and the need to work as a community to help prevent the spread of the virus.  I am so sad to be missing…

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May 2020

CANCELED/ABGESAGT- Self-Resonance: In Harmony With Self and Life | Selbstresonanz. Im Einklang mit sich selbst und seinem Leben

May 1 @ 10:00 am - May 3 @ 5:00 pm
GZH Graf Zeppelin House, 88045 Friedrichshafen
Friedrichshafen, Germany
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DUE TO HEALTH CONCERNS REGARDING COVID-19, THIS EVENT HAS BEEN CANCELED.  Please contact the organizer for more information: www.resonanz.me This workshop will be taught by Sarah in English and translated into German. English and German speakers welcome. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and…

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June 2020

Make Your Brain a Sweet Place to Live

June 5 @ 6:00 pm - June 7 @ 2:00 pm
Wellspring Conference Center, 11411 Neelsville Church Road
Germantown, MD 20876 United States
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Please note:  Sarah is watching the COVID-19 outbreak carefully and reviewing whether in-person events will be held.  She additionally looking into alternative ways of bringing learning online if needed.  We will update events as decisions are made.  Safety and well-being are a priority. Do you have a critical inner voice that saps your energy and enthusiasm? Do you have dreams that you never move toward, or do you worry so much about others’ well-being that you can’t take any space…

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CANCELED/POSTPONED – Your Resonant Self: Guided Meditations & Family Constellations for Wholeness

June 7 - June 12
Omega, 150 Lake Drive
Rhinebeck, NY 12572 United States
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DUE TO HEALTH CONCERNS REGARDING COVID-19, THIS EVENT HAS BEEN CANCELED and POSTPONED.  The date this event has been moved to has not yet been announced, but we will update as soon as we have more information. For the health and safety of all participants, Omega has decided to cancel events due to the increase in COVID-19 cases.  I am so sad to be missing this opportunity to be with each of you and look forward to rescheduling this and…

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JUICY RELATIONAL SKILLS FOR INTIMACY: A YOUR RESONANT SELF INTRODUCTORY WEEK, Part of a 2-Week Immersion Program

June 13 @ 4:00 pm - June 20 @ 12:00 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth and to bring it to life in your relational connections.

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July 2020

Make Your Brain a Good Place to Live: The Neuroscience of Self-Warmth

July 18 @ 10:00 am - 4:00 pm
Essex Church (Kensington Unitarians), 112 Palace Gardens Terrace
Notting Hill London W8 4RT, United Kingdom
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Would you love to wake up every day into a sense of being welcome in your own brain? What would life be like if instead of self-criticism and second-guessing, you experienced self-encouragement, warmth and a little bit of tenderness, all day, every day? Are these words so far from your inner world that they seem silly, or even impossible? Join Sarah Peyton for a day of brain exploration that will awaken your cells and rearrange your understanding of yourself with…

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October 2020

Free Evening Event with Sarah Peyton – Crows Nest Community Centre, Sydney, Australia

October 9 @ 7:00 pm - 9:00 pm
Crows Nest Community Centre, 2 Ernest Pl, Crows Nest
Sydney, NSW Australia
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How do difficult events impact children? How can we know whether or not kids have taken an emotional hit from a traumatic moment? And what can we do to make our kids more resilient? In this free talk, Sarah Peyton brings her unique wisdom, born of a deep understanding of neuroscience combined with her skills in Nonviolent Communication (NVC) and constellation work, to audiences worldwide. She shows how compassion and empathy transform the brain and how we can awaken inspiration…

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Healing Trauma with Resonant Language

October 30 @ 9:00 am - November 3 @ 5:30 pm
Sumner Surf Lifesaving Club, 301 Main Rd S, Sumner
Christchurch, New Zealand
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What do we do when we realize that the past is spilling into the present? Would you love to have a taste of who you would be if you were warmly supported by yourself and others? Experience the power of resonant language to support healing and change. Sarah Peyton, the author of the bestseller Your Resonant Self, shows how to heal from emotional pain and illustrates how that healing alters the brain, creating lasting change. Come join us for Sarah…

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December 2020

JUICY RELATIONAL SKILLS FOR INTIMACY: THE MOVEMENT TOWARD INTIMACY- APPLICATION WEEK, Part of a 2-Week Immersion Program

December 1 @ 4:00 pm - December 8 @ 12:00 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Do you have the sense that your relationships with others – with partners, friends, parents or children -- are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you've been practicing self-compassion meditations and reading self-help books for years, but still struggle to be warm and accepting towards yourself and others in…

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