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Your Resonant Self for Healers and Others: Application Week (Eagle Creek, Oregon)
Join Sarah Peyton for part 2, week 2 of a BRAND NEW Your Resonant Self offering specifically geared toward people working with this material with others: healers, teachers of this material, therapists and counselors, empathy group leaders, empathy buddies, and professional facilitators! If you’ve longed for ways to support others to move through depression and anxiety, PTSD, dissociation and addiction, and you’d love to help them access kindness and warm curiosity for themselves in the healing journey, please join us.
Find out more »Play Nice in There: Transforming the Brain‘s Inner Critic for Coaches and Clients
When we receive contempt from others, our immune system suffers and our wounds don‘t heal. When we receive contempt from ourselves, we‘re trapped in a loop that saps our life energy and makes us sick. Sometimes it seems like there‘s no way out. Join Sarah Peyton for a moving and fun exploration of transforming our critical inner voice. Suitable for coaches with their own critical voice and for those who have clients with difficult voices.
Find out more »Your Resonant Self Guided Meditations & Family Constellations for Wholeness
Explore the convergence of neuroscience, Nonviolent Communication, and family constellation work with Sarah Peyton. Location: Omega, 150 Lake Drive, Rhinebeck, NY 12572 Aug 11 - Aug 16 2019 Description: Family Constellation Work heals trauma at the family level—transgenerationally and historically—as well as at the personal level. How have your ancestor’s journeys impacted you, and how can you transform your family from influencing you with trauma to becoming a resource? Join neuroscientist Sarah Peyton to experience the convergence of what we are learning…
Find out more »YOUR RESONANT SELF – IN RELATIONSHIP – INTRODUCTORY WEEK, Part of a 2-Week Immersion Program
Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth and to bring it to life in your relational connections.
Find out more »YOUR RESONANT SELF – IN RELATIONSHIP – APPLICATION WEEK, Part of a 2-Week Immersion Program
Do you have the sense that your relationships with others – with partners, friends, parents or children -- are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you've been practicing self-compassion meditations and reading self-help books for years, but still struggle to be warm and accepting towards yourself and others in…
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