Upcoming Events
Upcoming Events › Your Resonant Self
Events List Navigation
TRANSFORMING ANXIETY & DEPRESSION: THE HEALING POWER OF RESONANT LANGUAGE AND NONVIOLENT COMMUNICATION
DID YOU KNOW THAT…. The human brain is able to grow and become more integrated no matter what your age or past experiences? the language we use can transform the way the brain holds it's memories every experience of effective empathy helps the brain recover from trauma WHY MIX NVC AND NEUROSCIENCE? Developing clarity about the way we use language and how we affect one another brings relief to brains coping with past trauma and current day anxiety and depression.…
Find out more »Constellations in Action
As people learn about themselves with resonance and understanding, they are freed to find their own way to healing and the natural expression of who they were born to be. The essence of this work is to learn to resonate with ourselves and others so that our foundation and generous selves are unearthed from implicit entanglements and supported to be as integrated and complex as we are supposed to be. DURING THIS INTERACTIVE DAY OF CONSTELLATIONS, WE WILL Experience a…
Find out more »Lecture: Resonant Communication – a Language of the Heart | Vortrag: Resonante Kommunikation – eine Sprache des Herzens
Neurobiology and Nonviolent Communication with Sarah Peyton Discover the interplay of neuroscience and non-violent communication with Sarah Peyton. Based on her book "Your Resonant Self”), this talk will present the basic insights, skills, and steps required to foster a practice of self-love and to experience self-love in relationships. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being…
Find out more »Self-Resonance: In Harmony With Self and Life | Selbstresonanz. Im Einklang mit sich selbst und seinem Leben
This workshop will be taught by Sarah in English and translated into German. English and German speakers welcome. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you’ve been practicing self-compassion meditations and…
Find out more »Make Your Brain a Sweet Place to Live
Do you have a critical inner voice that saps your energy and enthusiasm? Do you have dreams that you never move toward, or do you worry so much about others’ well-being that you can’t take any space for yourself? Do you wish the world were different, but are you incapacitated by helplessness and overwhelm? Do you engage in puzzlingly self-sabotaging behaviors like procrastination in starting or finishing, always being late, promising more than you can deliver? All these things are…
Find out more »Your Resonant Self: Guided Meditations & Family Constellations for Wholeness
Family Constellation Work heals trauma at the family level transgenerationally and historically, as well as at the personal level. How have your ancestor's journeys impacted you? And how can you transform your family from influencing you with trauma to becoming a resource? Join neuroscientist Sarah Peyton to experience the convergence of what we are learning about relationships and the brain, and how we can use resonant language and family constellations to create pathways for healing and well-being. Through…
Find out more »JUICY RELATIONAL SKILLS FOR INTIMACY: A YOUR RESONANT SELF INTRODUCTORY WEEK, Part of a 2-Week Immersion Program
Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth and to bring it to life in your relational connections.
Find out more »Free Evening Event with Sarah Peyton – Crows Nest Community Centre, Sydney, Australia
How do difficult events impact children? How can we know whether or not kids have taken an emotional hit from a traumatic moment? And what can we do to make our kids more resilient? In this free talk, Sarah Peyton brings her unique wisdom, born of a deep understanding of neuroscience combined with her skills in Nonviolent Communication (NVC) and constellation work, to audiences worldwide. She shows how compassion and empathy transform the brain and how we can awaken inspiration…
Find out more »Healing Trauma with Resonant Language
What do we do when we realize that the past is spilling into the present? Would you love to have a taste of who you would be if you were warmly supported by yourself and others? Experience the power of resonant language to support healing and change. Sarah Peyton, the author of the bestseller Your Resonant Self, shows how to heal from emotional pain and illustrates how that healing alters the brain, creating lasting change. Come join us for Sarah…
Find out more »JUICY RELATIONAL SKILLS FOR INTIMACY: THE MOVEMENT TOWARD INTIMACY- APPLICATION WEEK, Part of a 2-Week Immersion Program
Do you have the sense that your relationships with others – with partners, friends, parents or children -- are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you've been practicing self-compassion meditations and reading self-help books for years, but still struggle to be warm and accepting towards yourself and others in…
Find out more »