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November 2019

Relationships and Intimacy Evening lecture with Sarah Peyton

November 14 @ 5:00 pm - 8:00 pm
Oscarsgate 46B. 0258 Oslo, Oscarsgate 46B. 0258
Oslo, Norway
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Have you ever wondered how to create and nourish warm, resilient, intimate relationships? Do you know what you long for but struggle how to find it? Many wonder about how to attain and maintain constructive, long term, mutually supportive and happy close relationships in our lives. We do want them, but relationships can be fraught with various challenges and we struggle how to handle the hurdles that show up in ourselves and our surroundings. Knowing how to develop our capacity…

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Relationships and Intimacy 3-day workshop with Sarah Peyton

November 15 @ 6:00 pm - November 17 @ 5:00 pm
Renskaug Vertsgård, Vestsideveien 63, 3400 Lier
Oslo, Norway
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Have you ever wondered how to create and nourish warm, resilient, intimate relationships? Do you know what you long for but struggle how to find it? Many wonder about how to attain and maintain constructive, long term, mutually supportive and happy close relationships in our lives. We do want them, but relationships can be fraught with various challenges and we struggle how to handle the hurdles that show up in ourselves and our surroundings. Knowing how to develop our capacity…

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Relationships and Intimacy Master Class with Sarah Peyton

November 18 @ 10:00 am - 6:00 pm
Renskaug Vertsgård, Vestsideveien 63, 3400 Lier
Oslo, Norway
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Have you ever wondered how to create and nourish warm, resilient, intimate relationships? Do you know what you long for but struggle how to find it? Many wonder about how to attain and maintain constructive, long term, mutually supportive and happy close relationships in our lives. We do want them, but relationships can be fraught with various challenges and we struggle how to handle the hurdles that show up in ourselves and our surroundings. Knowing how to develop our capacity…

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December 2019

Winter Retreat with Sarah Peyton

December 4 @ 6:00 pm - December 10 @ 12:30 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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In honor of the fast-turnaround for my 2nd book, I am canceling the December Your Resonant Self workshop and replacing it with an opportunity to have a winter bring-your-own-project retreat, in company with me! From December 4, 2019 - December 10, 2019 Alton L. Collins Retreat Center, 32867 OR-211 Eagle Creek, OR 97022 United States This will be a week of writing and being fed with a peer-led constellation each day in the afternoon. For just the price of room and board there. Want to come with me? Email…

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January 2020

Deeper Into the Self – Introduction to Sand Tray – A One-Day Experiential Workshop

January 12, 2020 @ 10:00 am - 4:00 pm
Vancouver, WA Vancouver, WA United States + Google Map

Would you enjoy exploring a new way to unlock and expand into your deep self? Are you someone who loves symbols, metaphors, the reverberating echoes of dreams, and what they open within us? Do you love the alchemy of unexpected discovery? Join Sarah Peyton, for an integration of sand tray, resonant language and relational neuroscience in a one-day exploration of sand tray work in a wonderland of over 3,000 figures from myth, dream, and story in Vancouver, Washington, just minutes from…

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February 2020

Reclaiming our Bodies, Releasing Inner Oppression –

February 16, 2020 @ 2:30 pm - 5:30 pm
UW Tower, 4333 Brooklyn Ave N.
Seattle, WA 98105 United States
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Sarah is pleased to be invited to be one of the presenters at the 2020 Women of Wisdom Conference in Seattle. Explore how the patriarchy burdens our bodies and our brains. What are the invisible tasks that we are assigned as females and how do they change the way we think about ourselves? What do our bodies have to say about living in a world where we do the emotional labor? Explore how internal and external oppression living in a…

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March 2020

TRANSFORMING ANXIETY & DEPRESSION: THE HEALING POWER OF RESONANT LANGUAGE AND NONVIOLENT COMMUNICATION

March 27, 2020 @ 9:00 am - March 29, 2020 @ 4:00 pm
The Hutchinson Center – The University of Maine, 80 Belmont Ave
Belfast, ME United States
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DID YOU KNOW THAT…. The human brain is able to grow and become more integrated no matter what your age or past experiences? the language we use can transform the way the brain holds it's memories every experience of effective empathy helps the brain recover from trauma WHY MIX NVC AND NEUROSCIENCE? Developing clarity about the way we use language and how we affect one another brings relief to brains coping with past trauma and current day anxiety and depression.…

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Constellations in Action

March 30, 2020 @ 9:00 am - 4:00 pm
The Hutchinson Center – The University of Maine, 80 Belmont Ave
Belfast, ME United States
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As people learn about themselves with resonance and understanding, they are freed to find their own way to healing and the natural expression of who they were born to be. The essence of this work is to learn to resonate with ourselves and others so that our foundation and generous selves are unearthed from implicit entanglements and supported to be as integrated and complex as we are supposed to be. DURING THIS INTERACTIVE DAY OF CONSTELLATIONS, WE WILL Experience a…

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April 2020

Lecture: Resonant Communication – a Language of the Heart | Vortrag: Resonante Kommunikation – eine Sprache des Herzens

April 30, 2020 @ 6:30 pm - 9:00 pm
GZH Graf Zeppelin House, 88045
Friedrichshafen, Germany
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Neurobiology and Nonviolent Communication with Sarah Peyton Discover the interplay of neuroscience and non-violent communication with Sarah Peyton. Based on her book "Your Resonant Self”), this talk will present the basic insights, skills, and steps required to foster a practice of self-love and to experience self-love in relationships. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being…

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May 2020

Self-Resonance: In Harmony With Self and Life | Selbstresonanz. Im Einklang mit sich selbst und seinem Leben

May 1, 2020 @ 10:00 am - May 3, 2020 @ 5:00 pm
GZH Graf Zeppelin House, 88045 Friedrichshafen
Friedrichshafen, Germany
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This workshop will be taught by Sarah in English and translated into German. English and German speakers welcome. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you’ve been practicing self-compassion meditations and…

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