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March 2020

TRANSFORMING ANXIETY & DEPRESSION: THE HEALING POWER OF RESONANT LANGUAGE AND NONVIOLENT COMMUNICATION

March 27 @ 9:00 am - March 29 @ 4:00 pm
The Hutchinson Center – The University of Maine, 80 Belmont Ave
Belfast, ME United States
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DID YOU KNOW THAT…. The human brain is able to grow and become more integrated no matter what your age or past experiences? the language we use can transform the way the brain holds it's memories every experience of effective empathy helps the brain recover from trauma WHY MIX NVC AND NEUROSCIENCE? Developing clarity about the way we use language and how we affect one another brings relief to brains coping with past trauma and current day anxiety and depression.…

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Constellations in Action

March 30 @ 9:00 am - 4:00 pm
The Hutchinson Center – The University of Maine, 80 Belmont Ave
Belfast, ME United States
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As people learn about themselves with resonance and understanding, they are freed to find their own way to healing and the natural expression of who they were born to be. The essence of this work is to learn to resonate with ourselves and others so that our foundation and generous selves are unearthed from implicit entanglements and supported to be as integrated and complex as we are supposed to be. DURING THIS INTERACTIVE DAY OF CONSTELLATIONS, WE WILL Experience a…

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April 2020

Lecture: Resonant Communication – a Language of the Heart | Vortrag: Resonante Kommunikation – eine Sprache des Herzens

April 30 @ 6:30 pm - 9:00 pm
GZH Graf Zeppelin House, 88045
Friedrichshafen, Germany
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Neurobiology and Nonviolent Communication with Sarah Peyton Discover the interplay of neuroscience and non-violent communication with Sarah Peyton. Based on her book "Your Resonant Self”), this talk will present the basic insights, skills, and steps required to foster a practice of self-love and to experience self-love in relationships. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being…

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May 2020

Self-Resonance: In Harmony With Self and Life | Selbstresonanz. Im Einklang mit sich selbst und seinem Leben

May 1 @ 10:00 am - May 3 @ 5:00 pm
GZH Graf Zeppelin House, 88045 Friedrichshafen
Friedrichshafen, Germany
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This workshop will be taught by Sarah in English and translated into German. English and German speakers welcome. Do you have the sense that your relationships with others – with partners, friends, parents or children — are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you’ve been practicing self-compassion meditations and…

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June 2020

Make Your Brain a Sweet Place to Live

June 5 @ 6:00 pm - June 7 @ 2:00 pm
Wellspring Conference Center, 11411 Neelsville Church Road
Germantown, MD 20876 United States
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Do you have a critical inner voice that saps your energy and enthusiasm? Do you have dreams that you never move toward, or do you worry so much about others’ well-being that you can’t take any space for yourself? Do you wish the world were different, but are you incapacitated by helplessness and overwhelm? Do you engage in puzzlingly self-sabotaging behaviors like procrastination in starting or finishing, always being late, promising more than you can deliver? All these things are…

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Your Resonant Self: Guided Meditations & Family Constellations for Wholeness

June 7 - June 12
Omega, 150 Lake Drive
Rhinebeck, NY 12572 United States
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Family Constellation Work heals trauma at the family level transgenerationally and historically, as well as at the personal level. How have your ancestor's journeys impacted you? And how can you transform your family from influencing you with trauma to becoming a resource?   Join neuroscientist Sarah Peyton to experience the convergence of what we are learning about relationships and the brain, and how we can use resonant language and family constellations to create pathways for healing and well-being.   Through…

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JUICY RELATIONAL SKILLS FOR INTIMACY: A YOUR RESONANT SELF INTRODUCTORY WEEK, Part of a 2-Week Immersion Program

June 13 @ 4:00 pm - June 20 @ 12:00 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Based on the book Your Resonant Self, (Norton Publishing, September 2017), this retreat will take you through the foundational understandings, skills and steps needed to nurture a practice of self-warmth and to bring it to life in your relational connections.

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October 2020

Free Evening Event with Sarah Peyton – Crows Nest Community Centre, Sydney, Australia

October 9 @ 7:00 pm - 9:00 pm
Crows Nest Community Centre, 2 Ernest Pl, Crows Nest
Sydney, NSW Australia
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How do difficult events impact children? How can we know whether or not kids have taken an emotional hit from a traumatic moment? And what can we do to make our kids more resilient? In this free talk, Sarah Peyton brings her unique wisdom, born of a deep understanding of neuroscience combined with her skills in Nonviolent Communication (NVC) and constellation work, to audiences worldwide. She shows how compassion and empathy transform the brain and how we can awaken inspiration…

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Healing Trauma with Resonant Language

October 30 @ 9:00 am - November 3 @ 5:30 pm
Sumner Surf Lifesaving Club, 301 Main Rd S, Sumner
Christchurch, New Zealand
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What do we do when we realize that the past is spilling into the present? Would you love to have a taste of who you would be if you were warmly supported by yourself and others? Experience the power of resonant language to support healing and change. Sarah Peyton, the author of the bestseller Your Resonant Self, shows how to heal from emotional pain and illustrates how that healing alters the brain, creating lasting change. Come join us for Sarah…

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December 2020

JUICY RELATIONAL SKILLS FOR INTIMACY: THE MOVEMENT TOWARD INTIMACY- APPLICATION WEEK, Part of a 2-Week Immersion Program

December 1 @ 4:00 pm - December 8 @ 12:00 pm
Alton L. Collins Retreat Center, 32867 OR-211
Eagle Creek, OR 97022 United States
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Do you have the sense that your relationships with others – with partners, friends, parents or children -- are shadows of what they could be? Do you have a hard time being in joyful contact with others? Is it hard for both you and your others to exist and have needs at the same time? Perhaps you've been practicing self-compassion meditations and reading self-help books for years, but still struggle to be warm and accepting towards yourself and others in…

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