Body Connection Meditation (Vagus Nerve)

Body Connection Meditation (Vagus Nerve)

Free!

Curious about how to feel more connected to and grounded in your own body? Join Sarah Peyton as she discusses body connection through meditation with the vagus nerve.

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Product Description

What is the vagus nerve and its role in our well-being? How can we move towards inhabiting our bodies more and more? And And how can meditation help? Join Sarah as she discusses body connection through meditation with the vagus nerve.