Product Description

Our gut feelings are important.  And they come from an entirely separate neural system within us, our enteric nervous system.  This collection of neurons is exquisitely sensitive to whether or not we have a “neuroception” of safety as we move through the world.  Join me for a 90-minute exploration of the effect of empathy on our bodies and our emotions, and our digestion of both food and the emotional nourishment of our relationships.